Some Fish Recipes cooked with a George Foreman

Hi everyone here are some of my favored Fish Recipes that I cooked with my George Foreman cooker I hope you like these Recipes as much as I do enjoy


BASIL BALSAMIC MARINADE FOR GRILLED
FISH
1/2 c. balsamic vinegar
3/4 c. olive oil
Few drops hot pepper sauce
1/4 c. minced fresh basil (or 1/8 c. dried)
Freshly ground pepper to taste
Use with a firm fleshed fish (swordfish, mahi mahi, salmon steaks). Whisk together the vinegar, oil and hot pepper sauce. Stir in the basil. Pour over fish and marinate about 45 minutes, turning once, before grilling.

EASY GRILLED FISH WITH LEMON SOY
MARINADE
1 to 1 1/2 lbs. fish fillets or steaks
Lemon soy marinade
Vegetable cooking spray
LEMON SOY MARINADE:
1/4 c. freshly squeezed lemon juice
2 tbsp. soy sauce
1/4 tsp. garlic powder
1/4 tsp. pepper
1/4 tsp. hot sauce
1/4 c. olive oil
Marinade: combine first 5 ingredients in blender; process 10 seconds. With motor running, gradually add olive oil in a slow, steady stream. Combine fish and marinade in a shallow dish. Cover and place in refrigerator for 1 hour. Place fish in basket coated with cooking spray. Place on grill and close cover of grill. Cook over medium heat. Turn once and brush with marinade. Approximately 7 to 8 minutes per side depending on thickness of fish.


GRILLED TUNA STEAKS OR ANY FISH
Fresh tuna/fish
1 bottle Italian dressing
Old bay seasoning
Salt
Pepper
Marinate fish for 2 hours in Italian dressing (enough to coat fish). Grill 5 minutes, one side. Turn and lightly season. Cook 5 more minutes. Check for doneness. Cooking time varies due to thickness of fish.


A DILL BUTTER GRILL FISH
1 1/2 lb. fish fillets (amber jack, orange roughy, perch, etc.)
1/2 c. butter
1 tbsp. chopped parsley
1 tsp. dill flakes
2 tbsp. lemon juice
2 tsp. salt
Pepper to taste
Cut fillets into serving size portions. Cover grill with aluminum foil. Place fillets on the foil over moderate heat coals.
Combine the rest of the ingredients and baste fish with the resulting sauce. Cook about 4 inches from heat for 8-10 minutes. Turn and baste again, cooking for an additional 5-7 minutes or until fish flakes with fork.
Note: For indoor use - same directions can be applied using broiler. Extend cooking time 5-7 minutes per side, 4 inches from heat
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